Shirah Shulman
MA Counselling and Psychotherapy
Guiding You to Find the Peace Within
Welcome to a journey of self-discovery and acceptance. Together, we will explore the parts and patterns that may hold you back from experiencing connection, healthy relationships and a sense of inner peace.
With warmth, humour, and deep acceptance, I am here to support you in better understanding yourself, improving your relationships, and finding meaning in your life. Remember, you are unique and valued just as you are, and I look forward to walking this path with you.
Who are my services for?
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Would you like to gain a deeper understanding of yourself and achieve a sense of control and peace?
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Would you like to enhance your relationship with your partner, children, and friends?
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Do your dreams seem unattainable?
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Do you often find yourself stuck in repetitive thought or behaviour patterns?
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Are you feeling exhausted, overwhelmed, or uninspired by your daily life?
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Does your family need assistance in improving communication with each other?
What modalities am I using?
I have been practising for 20 years, utilising a range of evidence-based approaches designed to address your concerns and help you find relief from your burdens.
Some of the modalities and tools I incorporate include:
- An empathic, validating, and non-judgmental presence with you in the room.
- Trauma-informed care
- IFS
- EFT (Emotions Focused Therapy)
- Couples therapy (Gottman Method, EFT, IFS)
- Play, Sand, and Art therapies
- Family/systemic constellations
Presentation and ages
I have experience working with:
Children and teens (age 6 +)
Adults
Couples
Families
Presentations:
Trauma
Relationships
Life changes and transitions
Self-esteem
Decision making
Family stress
Anxiety
ASD (L1-2) + ADHD
Get in touch
To book an introduction call or to register to a workshop:
Email:
Call:
I offer sessions from Saint Ives, Sydney, NSW or via Zoom
Available sessions:
60 minutes individual counselling session
90 minutes individual counselling or a constellation session
90 minutes couple's counselling session
90 minutes family therapy session
Private health fund rebates are available.
Contact me